One form of meditation I would like to share is a form I like to call Rune Meditation. Similar to other meditations it involves focusing on breath, sitting upright with the added difference of using the runes once the mind has been quietened.
The use of runes is different to many forms of magic, they are tools of the mind and spirit and allow us deeper communications and meanings beyond what we see. In a way they are a way of us communicating better with our inner self or spiritual self.
Meditation is one way of initiating this form of communication.
RUNE MEDITATION GUIDE
In order to practice Rune Meditation firstly find a quiet place where each day you can meditate for more than 15 to 20 minutes, free from stress and daily thoughts. Then make a comfortable spot in which you can sit for longer than 15 to 20 minutes sitting upright..
Spend that time meditating for at least 20 minutes like I say, do this by relaxing and focusing on a relaxed breathing pattern. Do not force your breathing instead take steady long relaxing breaths that are comfortable with you..
Consciously as this happens slowly allow your body to fall deeper and deeper into relaxation until you are in a more quietened state of being. In another word a meditated mind.. When in this state pick one rune at random without looking from the rune bag in front of you until you find the rune that feels right. Select it and then take from the bag or from where the runes are located in front of you.
After picking relax and go further into the meditation while also focusing the mind on the rune in hand. While holding let yourself go deeper into meditation and allow images or visions to flow that may be caused by the rune, in another way allow the rune to con-veil messages to you about your spiritual path. This maybe in the form of images or visions, meaning of the rune chosen on your path to self discovery. It may be a premonition, it maybe about change, it maybe good news or bad, each meaning and interpretation is a inner viewing of your path in a way to your spiritual self.
Are some people born with psychic abilities.? The quickest answer is yes, however all of us have traits to some extent, we just do not see it.. In this post i wanted to focus on how to deal with these traits. To many being born with psychic abilities sounds fun, however in reality it can be quite frightening to those that are really having them and not sure what they are.
So let's begin, like anyone being born with a gift, some people are gifted with music, some with singing and some with whatever you can throw out there.. The same goes with psychic traits.
BORN PSYCHIC..
Some people have the psychic trait thrown at them, they may see ghosts, they may be able to hear voices, they also may be able to predict the future or know where lost items are and many more.. These are just some to name.. However did they choose this ability, did they want to hear voices or see ghosts or what ever it is? Was it a choice or decision already made.
"The truth is some have to open doors over time to the psychic world, while some already have them open."
The first thing one wants to do in this circumstance is try not to fear it, first off. This will not help, it will just make you more upset each experience you have. Secondly work out your main psychic trait. And thirdly and lastly see another psychic in that area of ability to help better understand your condition. You may be lost with what you have, however many others would have been where you are now and can help you with your condition.
PSYCHIC STEPS OF ACTION - OVERVIEW
1. ) Do not fear, fear is not constructive and can even make you contact negative forces.
2. ) Work out your main Psychic Trait in question.
3. ) See another well known psychic with the same traits for better understanding of your condition for using or controlling..
"Being Psychic is not like X-men or the Movies, it is more like an extra sense.. It is an experience inside that has changed many peoples lives across the world. "
CONTROL THE EXPERIENCE AND KNOW WHAT YOU HAVE..
The last one is so important for those trying to control the experience in particular for those that may think they are crazy when in reality they are not. In particular with seeing ghosts, so many people have in there minds seeing has to be a hallucination so they may see many doctors, get tests done to no avail..
This is not saying, to not see doctors to check if it is not some medical condition, this is just saying that once that is ruled (all medical cleared) out then that's when you can evaluate the psychic option. And I can tell you, there are plenty of psychics out there, ranging from mediums to healers to future tellers etc.. All of them had to go through a transition of sorts to trust there own psychic abilities and to understand themselves.
WELCOME TO THE PSYCHIC WORLD!
So in conclusion if you were born with a Psychic ability try not to see it like a weakness, instead try to see it like it is you. Your view on this amazing world. This is what makes you, you. Excepting and understanding can go a long way.
